Earthing, also known as grounding, is connecting to the Earth’s electrical field. Essentially, your body soaks up the negatively-charged electrons from the earth.
How can we be more aligned with Nature in our lives? That’s one question I will never stop asking. Enjoy my blog. Hope you have a great stay!
All tagged hiking
Earthing, also known as grounding, is connecting to the Earth’s electrical field. Essentially, your body soaks up the negatively-charged electrons from the earth.
Could there be more we can do to help cope with the craziness of living in NYC? Research shows that "forest bathing," the practice of spending time in a wooded area is good for your mind, body and spirit.